Self-awareness is not a destination—it’s the beginning of a lifelong journey. When you commit to seeing yourself clearly, you unlock the possibility of transformation, resilience, and authentic living.
Self-awareness is not a destination—it’s the beginning of a lifelong journey. When you commit to seeing yourself clearly, you unlock the possibility of transformation, resilience, and authentic living.
Explore the deeper layers of your identity, values, motivations, and inner patterns so you can understand yourself with more honesty, clarity, and compassion.
Use the wisdom of the Enneagram to recognise the beliefs, emotions, and behaviours that shape your choices, reactions, relationships, and growth.
Create space to return to your inner voice, strengthen self-trust, and move beyond the noise, pressure, and expectations that pull you away from alignment.
Identify old stories, protective patterns, and inner blocks that no longer serve you, allowing more freedom, authenticity, and emotional ease to emerge.
Bring your inner awareness into daily life, relationships, decisions, and direction, creating a more grounded path that feels true from the inside out.
Move toward a life shaped by greater authenticity, purpose, and calm, where your choices reflect who you are and what matters most deeply.

My son just turned nine. Every so often, usually at bedtime, he asks how long it will be until we go back to Mauritius or on another exotic holiday which would require a airplane flight. And every time, I don't have a clear answer for him.
Made by a Human: The Beauty and Hardship in Organic Growth is not an article about marketing strategy. It is about what happens behind the scenes of building a business slowly, honestly and by hand, while raising two children whose dreams don't pause because their mom is still bootstrapping.
When I left the corporate world, I knew I was trading a consistent paycheque for something I valued more: the freedom to own my own time, and to build work that felt true to me.
What I didn't fully understand was how that trade would feel at the kitchen table.
Organic growth is slow. There is no paid shortcut, no guaranteed month, no predictable income landing on the 25th. Meanwhile, the bills arrive on schedule. School fees. Sports fees. Equipment, travel, entry costs. The rhythm of family life doesn't slow down to match the pace of a growing business.
I told myself that leaving a corporate salary shouldn't have to mean less Lego, less sushi and fewer spoils. But eventually, I had to sit my children down and have that conversation. Gently, honestly, and with more courage than I expected it to take.
It was one of the hardest conversations I have had as a parent. And one of the most human.
In the same season, my daughter, who is fourteen, received her Protea colours for horse riding and for aerials silks and hoop (artistic category). She has just come home from Serbia with two gold medals from the IAAA championships and just re-qualified for Team SA 2027. My son, now nine, won a gold medal in his U10 basketball league.
#Proudmom is the hashtag
These are the moments people love, like and comment on. And they deserve every bit of that celebration.
But nobody sees what happens behind the scenes. The spreadsheet. The quiet calculations before saying yes to another tournament. The decision, made over and over again, that I am not willing to sacrifice my children's talent because my business is still finding its feet.
Their medals are real. So is the strain that sits underneath them. Both can be true at once.
My Enneagram tritype is 748. I lead with Type 7, the enthusiastic visionary, supported by the creativity of Type 4 and the drive of Type 8. Lately, I have been living very much in my 4.
The Type 4 is the Individualist, deeply attuned to feeling, meaning and authenticity. Its gift is emotional depth: the ability to sit with what is real, to find beauty in the bittersweet and to create from the heart.
Its shadow is more painful. The 4 carries a quiet sense that something essential is missing. Its vice is envy, not of what others own so much as a longing for the ease, the wholeness or the belonging that others seem to have. For a 4, the gap between what is and what could be is felt intensely.
Under financial pressure, this can look like:
•Melancholy and longing, missing the holidays, the ease, the version of life that felt lighter.
•Comparison, scrolling through memories of family holidays and trips
•Feeling unseen, sharing the wins while the struggle stays hidden.
•Questioning identity, wondering whether choosing meaningful work was selfish rather than brave.
The growth path for a 4 is equanimity: the capacity to hold every feeling without being swept away by any one of them. Not denying the grief, but not letting it write the whole story either.
Usually, my 7 brings the optimism and my 8 brings the force. The 7 says, "Something wonderful is around the corner." The 8 says, "I will make it happen."
Right now, both are tired.
The 7 has reframed so many times that the silver linings feel thin. The 8 has carried so much, for so long, that strength has started to feel like armour. When these energies burn out, the 4 is often what is left, and it asks me to stop, to feel and to be honest about what this season costs.
That honesty is not weakness. It is where real resilience begins.
There have been moments this year when giving up felt like the sensible choice. Just last week, a friend helped me make my CV AI friendly. Go back to the paycheque. Make the uncertainty stop.
What has kept me here is self-awareness.
The Enneagram has given me language for what is happening inside me. When the longing and comparison rise, I can recognise my 4 rather than believing every feeling is the full truth. When I want to jump to the next shiny idea, I can see my 7 trying to escape discomfort. When I grip too tightly and try to force an outcome, I know my 8 is protecting me from feeling vulnerable.
Seeing the pattern doesn't make the bills disappear. But it changes how I meet them. Instead of being swept away by fear or exhaustion, I can pause, name what is speaking and choose my next step consciously.
That pause is the reason I am still here. Awareness hasn't removed the pressure. It has given me a steadier place to stand within it.
So why keep going?
Because organic growth, for all its slowness, builds something that cannot be bought. Every client who finds me has chosen to. Every article is written from lived experience, not borrowed from somewhere else. Everything I am building is rooted in my own story, which makes it honest, durable and genuinely mine.
And my children are watching. They are learning that dreams sometimes do mean sacrifice.
That you can be proud and stretched at the same time. That a family can talk about money with honesty instead of shame. Their discipline in the arena, their early mornings and their courage to compete on an international stage mirror exactly what I am asking of myself.
We are all, in our own way, growing organically.
The freedom to own your own time comes at a price. But so does giving your time away to something that isn’t yours.
Nothing in nature grows all year round. A tree doesn't apologise for losing its leaves in autumn, or for standing bare and still through winter. It simply lets go of what has served its purpose, rests, and trusts that spring will come.
We rarely offer ourselves the same grace.
We are taught to expect constant growth: more followers, more income, more progress, every single month. But real, organic growth moves in seasons. There are times of visible blooming, and there are times when everything important is happening underground.
Being authentic means honouring both.
It means sharing what is true rather than what performs well. It means letting your work grow at the pace of real relationships, rather than forcing it to match someone else's timeline. It means trusting that what is built honestly will hold.
This is where the Enneagram has been such a powerful companion for me, and for so many of the people I work with.
The Enneagram is not about putting you in a box. It shows you the box you have already built: the survival strategies, beliefs and patterns that once kept you safe but may now be keeping you small. I must always be strong. I must never need anyone. I must keep moving so I don't have to feel. These boxes are often so familiar that we mistake them for who we are.
Awareness is the autumn. It is the moment we begin to see which leaves are ready to fall.
Letting go is the winter. It can feel like loss, like something in us is dying, because in a way, it is. The old identity, the old armour, the old way of coping slowly decays.
And that decay is not failure. It is compost. It is exactly what makes room for spring.
•Patience, trusting the roots even when nothing is visible above the soil.
•Honesty, showing up as you are, not as the version you think will be liked.
•Release, allowing old patterns and limiting beliefs to fall away without clinging to them.
•Self-compassion, remembering that resting seasons are part of growth, not a pause from it.
What grows organically is not rushed into being. It is allowed to become.
If any part of this story feels familiar, whether you are building a business, raising a family, carrying financial pressure or simply wondering why you respond the way you do when life gets hard, I would love to walk alongside you.
Through Individual inSight, I offer the IEQ9 Enneagram assessment and a 90-minute debrief as the start of a journey. Together, we explore your type, how you move under stress and growth, your gifts and blind spots, and the practical pathways back to balance. It is the same self-awareness that has carried me through this season, and it can become a steady anchor for yours.
Find out more or book here: Discover and Align
The medals hang on the wall. The debit orders go through. And somewhere between the two, a family is learning what it means to grow something real.
To my son: I still don't know when we will go on another 4 star holiday. But I know we will get there, together.
To my daughter: Yes, you will compete next year in both the sports that you have chosen and that you love.
What does your behind-the-scenes look like, and who knows about it?
Reflect on it, share in the comments, or reach out if you would like to explore it together.

Reconnect with the self beneath conditioning, trauma, and the need for external validation. This work invites you back to your authentic nature, where clarity, truth, and deeper alignment can begin to emerge.

Transformation is rarely easy, and no one is meant to walk it alone. Sarika offers a grounded, non judgmental space where each session is tailored to your unique path, needs, and unfolding process.

The white lotus reflects the journey of growing through lived experience, unconscious patterns, and emotional pain. With care and intention, this path can lead to joy, alignment, abundance, integrity, and true potential.
Explore the deeper layers of your identity, values, motivations, and inner patterns so you can understand yourself with more honesty, clarity, and compassion.
Use the wisdom of the Enneagram to recognise the beliefs, emotions, and behaviours that shape your choices, reactions, relationships, and growth.
Create space to return to your inner voice, strengthen self-trust, and move beyond the noise, pressure, and expectations that pull you away from alignment.
Identify old stories, protective patterns, and inner blocks that no longer serve you, allowing more freedom, authenticity, and emotional ease to emerge.
Bring your inner awareness into daily life, relationships, decisions, and direction, creating a more grounded path that feels true from the inside out.
Move toward a life shaped by greater authenticity, purpose, and calm, where your choices reflect who you are and what matters most deeply.
Awaken to their true motivations and gifts
Understand what drives you beneath the surface and begin recognising the strengths, sensitivities, and inner gifts that shape who you are.
Navigate challenges with self-compassion and awareness
Meet personal challenges with more steadiness, curiosity, and emotional clarity, instead of self-judgement or old reactive patterns.
Deepen relationships through understanding and empathy
Recognise how different people think, feel, and respond, creating more space for compassion, connection, and healthier communication.
Live with intention, balance, and inner freedom
Move through life with more conscious choice, emotional balance, and alignment between who you are, what you value, and how you live.
Gain clarity around strengths, blind spots, career choices, and authentic direction while learning to make decisions with greater confidence and self-trust.
Understand your leadership patterns, improve team connection, strengthen emotional intelligence, and lead with more presence, clarity, and awareness.
Improve performance, resilience, problem-solving, and relational intelligence by understanding the drivers and patterns shaping your daily choices.
Align your work with your true essence, reduce scattered energy, protect your creativity, and move forward with more focus, purpose, and balance.
Navigate relationship changes, career pivots, life stages, or uncertainty with a clearer inner compass, stronger agency, and deeper self-compassion.
Explore both your shadow and your gifts, deepen self-awareness, and return to a freer, more authentic expression of who you truly are.
Gain clarity around strengths, blind spots, career choices, and authentic direction while learning to make decisions with greater confidence and self-trust.
Understand your leadership patterns, improve team connection, strengthen emotional intelligence, and lead with more presence, clarity, and awareness.
Improve performance, resilience, problem-solving, and relational intelligence by understanding the drivers and patterns shaping your daily choices.
Align your work with your true essence, reduce scattered energy, protect your creativity, and move forward with more focus, purpose, and balance.
Navigate relationship changes, career pivots, life stages, or uncertainty with a clearer inner compass, stronger agency, and deeper self-compassion.
Explore both your shadow and your gifts, deepen self-awareness, and return to a freer, more authentic expression of who you truly are.
The most important step is cultivating self-awareness. Without awareness, we repeat patterns unconsciously and remain stuck in cycles of behavior. With awareness, we gain the power to choose differently, to grow consciously, and to align with our true values. Tools like the Enneagram accelerate this process by revealing core motivations, blind spots, and growth paths. Coaching then provides the support and accountability to integrate these insights into daily life.
The Enneagram of Personality is a typology that describes nine interconnected personality types, each with distinct motivations, fears, and growth paths.
The nine points are arranged in a geometric figure called the Enneagram, symbolizing the dynamic relationships between types.
It is both a map of human behavior and a tool for transformation, helping individuals understand unconscious patterns and move toward integration.
Ancient Symbolism: The nine-pointed figure has appeared in mystical traditions, including early Christian mysticism and Sufi teachings, as a symbol of divine order and inner harmony.
Oscar Ichazo (1950s–60s): A Bolivian philosopher and spiritual teacher, Ichazo synthesized ancient wisdom with modern psychology, founding the Arica School. He introduced the Enneagram as a system for inner work and consciousness transformation.
Claudio Naranjo (1970s): A Chilean psychiatrist, Naranjo integrated Ichazo’s teachings with Western psychology, refining the Enneagram into the personality typology widely used today
Modern Development: Teachers like Don Richard Riso and Russ Hudson further popularized the Enneagram, creating accessible frameworks and tests (such as the RHETI®) for personal and professional use.
While some scholars critique the Enneagram as pseudoscientific, recent studies explore its validity through psychological research and neuroscience.
Brain imaging studies suggest type-specific patterns of cognition and emotional processing.
It is valued in organizational psychology for its ability to uncover motivations and blind spots, making it richer than frameworks like Myers-Briggs or DISC.
Self-Development: Helps individuals understand their core fears, desires, and growth paths.
Leadership & Teams: Used to improve communication, empathy, and performance in organizations.
Therapy & Coaching: Offers a lens for emotional healing and behavioral change.
Spiritual Growth: Continues to be used in contemplative traditions as a pathway to inner transformation.
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